Who It’s For

Busy Islington and Angel professionals who want results without guesswork — first-time gym-goers who want to learn to lift properly, and experienced trainees who’ve plateaued and want a coach’s eye back on their form and programming.

What A Program Includes

  • — A personalised workout plan, reviewed and adjusted every block
  • Nutrition guidance that supports training, not a generic diet sheet
  • — Lifestyle, sleep and mobility habit coaching alongside the sessions
  • — Direct access to your coach between sessions for questions
Specialisms

What We Train For

Weight Loss

Muscle Building

Strength Training

Functional Conditioning

Sports-Specific Coaching

Boxing / Combat Training

Hyrox Preparation

Prenatal / Postnatal Training

Injury Rehabilitation

Pricing

Packages, No Expiry

5 Sessions
£350 / package
  • 1-to-1 coaching, no expiry
  • Personalised program
  • Nutrition & lifestyle guidance
Book a Taster First
Duo & Subscription
Ask about duo pricing and rolling subscription options
  • Train with a partner, split the cost
  • Rolling monthly option available
Get In Touch
The Studio

A Private Space, Not A Gym Floor

Sessions run in our private studio between Angel and Old Street stations, about a 10-minute walk from each — no waiting for equipment, no crowd, just you, your coach, and Eleiko power racks built for serious strength work.

Related

Group Training

Want the same coaching standard at a lower price point? Small-group sessions run in the same studio.

Read More →

Nutrition Coaching

Pair your sessions with practical, sustainable nutrition guidance built around your training.

Read More →

Physiotherapy

Carrying a niggle or an old injury? Get a movement assessment before you start training.

Read More →